Ok, this might be gross to some, but for those of us looking to heal our bodies this is really great stuff.
This is the Bristol Stool Form Scale, and it's very interesting stuff !
My son's poop is similar to Type 1 and Type 2 -- he is 5 years old and he is VERY constipated all the time. He strains himself for a long time to poop. Now that I have him away from a few trigger foods I hope that his poop will come more naturally to him.
Poop can tell us a lot about how healthy we are, here is a chart to help you determine yours, click on the link below:
http://www.gapsdiet.com/Stools.html
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